Episode 19: Find Your Niche Place
Show Notes
Look, it’s been a year (has it only been a year!) and we are definitely feeling it, so this week let’s meditate on it! This week we incorporated secular meditation into our lives - listen in to find out what we tried, how it went, and if it actually helped.
We Also Discussed:
Mornings, Upload, Black Mirror, COVID, Ancestry DNA, Telus Internet, Dogs, Cat Coats.
Vibe Check : Meditative Contemplative Thoughtful
Links
Copper Brewing
BackCountry Brewing
Meditation Wikipedia
COVID Stress to Virtual Therapy
Pyschology Today - 3 Reasons to Meditate
Aura Health App
Boho Beautiful Yoga
Binaural Beats
Mindfulness Apps
Get Sleepy Podcast
None of the above links are sponsored!
Just a reminder! Hobbies are very personal - we encourage you to try new things!